After last weekend not going to plan I really wanted to return to Jersey with a positive taste in my mouth. My preparation for the race was my usual standard procedure following my normal taper program set by my coach Andy Kemp. The day before the race I was feeling light and fresh and this … More ITU World age-group championship qualifiers U30 male
The lead up to todays race was important. I religiously follow the phrase “fail to prepare, prepare to fail” so my pre-race rituals and routines had to be perfect. After a long days travelling we had finally arrived in Wales and this meant I had time to check over the course and find out what … More Llanelli Triathlon
On Sunday I raced the Les platons, much to my content the sun was shining and it was as still morning. The run – If I’m honest I went into this race super nervous, the likes of up and coming Peter Holmes and Jack Kennedy were racing which meant a very fast first run. Me … More Duathlon – Les platons
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